Best Yoga Teacher Training School in Rishikesh Ind
Anatomy Class
Anatomy Class : 200 hour Vinyasa Yoga TTC in Rishikesh, India
Importance of Studying and Understanding Anatomy in Yoga Practice. ... Knowing the anatomy of the body is an added benefit if you are a yogi. It is vital to know which muscles and bones can sustain which type of injuries, which asana targets which muscle compartments and which poses are specific to healing on injuries.
Anatomy Class
Anatomy Class : 200 hour Vinyasa Yoga TTC in Rishikesh, India
Importance of Studying and Understanding Anatomy in Yoga Practice. ... Knowing the anatomy of the body is an added benefit if you are a yogi. It is vital to know which muscles and bones can sustain which type of injuries, which asana targets which muscle compartments and which poses are specific to healing on injuries.