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How To Make Your Workouts More Effective

There’s nothing worse than walking out of the gym thinking welp, that was an hour of Netflix time I’ll never get back. Sure, there’s no such thing as a bad workout, but there is such thing as a great one. The good news? Every workout can feel extra satisfying with a few clever...

 

chooselife.me/make-workouts-effective/

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Uploaded on January 10, 2017