swiftelearningservices
Online Stress Management Course, Workplace Stress Management Training and Certification
Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This workshop will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system.
www.swiftelearningservices.com/online-stress-management-c...
Online Stress Management Course, Workplace Stress Management Training and Certification
Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This workshop will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system.
www.swiftelearningservices.com/online-stress-management-c...