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Extend the Legs

But... maybe don't extend the legs going uphill! In fact, the general strategy for going uphill is to do the exact opposite and shorten the stride to maintain cadence. Extending the legs on the downhill, for the same reason, makes sense, not to mention reducing knee strain.

That said, she made for a good photograph.

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Uploaded on April 8, 2023
Taken on October 4, 2016