CK Sport Shots II
Run Your Race
The concept of "Running Your Race" may not be as easily understood as it should be.
To "Run Your Race" means to attempt to achieve your goals while staying within your capabilities. It is to push yourself, but not so hard that you bonk, and not so easily that you finish with too much gas in the tank. It is not be seduced by the temptation to run with runners who are too fast or too slow. It is to find the balance that enables you to be happy at the end and during the process.
It is, quite simply, not easy to do, but the more you run, the better you know what your race means.
Run Your Race
The concept of "Running Your Race" may not be as easily understood as it should be.
To "Run Your Race" means to attempt to achieve your goals while staying within your capabilities. It is to push yourself, but not so hard that you bonk, and not so easily that you finish with too much gas in the tank. It is not be seduced by the temptation to run with runners who are too fast or too slow. It is to find the balance that enables you to be happy at the end and during the process.
It is, quite simply, not easy to do, but the more you run, the better you know what your race means.