Beinn Ate
Yeah, I know it's not pronounced like that 😁
I fully expect a grand total of none of you watch this video, but got to say I found it fascinating and hugely thought provoking:
www.youtube.com/watch?v=Ey93GV-oKQY
Dave Mac is a bit of a climbing ledge, and someone has studied nutrition for many years. Anyway, it's given me a much needed nudge to stop being lazy with my diet and properly commit to a ketogenic way of eating again. I did it solidly for 5 years, but have drifted to a low carb diet for the last 2. It's health benefits for me have been pretty remarkable, and would like to get back to that state!
Wasn't sure if I was going to post this photo, but seeing as I've got something to prattle about I will 😁 During my week at Glenmore, I was reminded of why a standard Western diet and me just don't mix!
The rather incredible view from the ridge linking Creag Dhubh and Bodaich Dubh. Note the tiny people!
Beinn Ate
Yeah, I know it's not pronounced like that 😁
I fully expect a grand total of none of you watch this video, but got to say I found it fascinating and hugely thought provoking:
www.youtube.com/watch?v=Ey93GV-oKQY
Dave Mac is a bit of a climbing ledge, and someone has studied nutrition for many years. Anyway, it's given me a much needed nudge to stop being lazy with my diet and properly commit to a ketogenic way of eating again. I did it solidly for 5 years, but have drifted to a low carb diet for the last 2. It's health benefits for me have been pretty remarkable, and would like to get back to that state!
Wasn't sure if I was going to post this photo, but seeing as I've got something to prattle about I will 😁 During my week at Glenmore, I was reminded of why a standard Western diet and me just don't mix!
The rather incredible view from the ridge linking Creag Dhubh and Bodaich Dubh. Note the tiny people!