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Self-regulation

Behaviorally, self-regulation is the ability to act in your long-term best interest, consistent with your deepest values. (Violation of one's deepest values causes guilt, shame, and anxiety, which undermine well being.) Emotionally, self-regulation is the ability to calm yourself down when you're upset and cheer yourself up when you're down.

 

 

“The meaning of life is to find your gift. The purpose of life is to give it away.”

- Pablo Picasso

Don't sell yourself short, maximise your presence in life by making use of your top strengths. But first, you need to know what they are. To take the only free scientifically backed personality test available today visit www.revisedperception.com/

 

David Luddy

Revised Perception

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Uploaded on September 28, 2016
Taken on September 26, 2016