Zarzuela1978
Accountability Wednesday - 1.13.10
Two pounds down! As much as I don't really give the numbers that much credit I have to admit that it was very nice to see! I feel like I'm really trying to make better choices. I'm drinking a ton more water and althought it's tough since I often don't get back from yoga class until after 7:30pm I'm trying not to eat too much after 6pm. I've amped up the yoga practice too with my home practice. Just remind me not to do the crazy 30 min. "weight loss" vinyasa flow I did yesterday morning in the morning again. I'm still sore!
Accountability Wednesday - 1.13.10
Two pounds down! As much as I don't really give the numbers that much credit I have to admit that it was very nice to see! I feel like I'm really trying to make better choices. I'm drinking a ton more water and althought it's tough since I often don't get back from yoga class until after 7:30pm I'm trying not to eat too much after 6pm. I've amped up the yoga practice too with my home practice. Just remind me not to do the crazy 30 min. "weight loss" vinyasa flow I did yesterday morning in the morning again. I'm still sore!