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Reasons to Start Yoga Today

youtu.be/576kF-Naz6g´

 

Your time is precious, so why should you spend it doing yoga? You could be doing Zumba or spinning or Tae Kwan Do. Taking a nap, taking a walk, taking a swim. Actually, those things are all great and you should definitely do them. But you should also do yoga. Here's ten reasons why.

 

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Uploaded on October 8, 2016