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Goodbye Flab Hello Fitness
There has been a lot of the hustle and bustle around fitness and body positivity in the recent times, but more often than not, the path is bleak due to the lack of guidance and knowledge. We try to avoid burning a hole in our pockets by avoiding investing in a fitness centre or a trainer and resort to a make-shift exercise corner at home. It works out well for a while and then it’s radio silence – thank the lack of motivation to get flexing and accidental injuries arising out of inadequate expertise and knowledge. Improper exercises can scar you for life, and that’s precisely why it is vital for you to follow the right path.
Goodbye Flab Hello Fitness
There has been a lot of the hustle and bustle around fitness and body positivity in the recent times, but more often than not, the path is bleak due to the lack of guidance and knowledge. We try to avoid burning a hole in our pockets by avoiding investing in a fitness centre or a trainer and resort to a make-shift exercise corner at home. It works out well for a while and then it’s radio silence – thank the lack of motivation to get flexing and accidental injuries arising out of inadequate expertise and knowledge. Improper exercises can scar you for life, and that’s precisely why it is vital for you to follow the right path.