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Guava Tea 4
17 Best Benefits Of Guava Leaves (Amrood ke Patte) For Skin, Hair And Health
Most of us know about the health benefits of guava fruit. But we are unaware of the fact that even guava leaves (Amrood ke Patte) in Hindi have several medicinal properties and offer an array of health benefits. Being packed with antioxidants, antibacterial and anti-inflammatory agents and beneficial tannins, fresh guava leaves are considered as a natural pain reliever. The chemicals contained in these leaves such as polyphenols, carotenoids, flavonoids and tannins can be extremely effective in treating various diseases.
Owing to the side effects resulting from the usage of medicines and drugs, herbal plants are being increasingly considered for the treatment of various diseases and guava leaf is one of them. Due to its medicinal properties, guava leaf supplements are nowadays available in the form of capsules and guava leaf tea.
Uses Of Guava Leaves
Guava Leaves Benefits For Health
Guava leaves are regarded as herbal treatment for several diseases due to their medicinal properties. The health benefits of guava leaves are given below.
1. Aid in Weight Loss:
Guava leaves help prevent complex carbohydrates from turning into sugars that are known for stimulating food cravings and excess weight gain. This is why it can help you with your weight loss goals.
2. Beneficial for Diabetics:
According to research conducted by the Yakult Central Institute in Japan, guava leaf tea can effectively lower blood glucose in diabetics by reducing the alpha-glucosidease enzyme activity. Moreover, it prevents the absorption of sucrose and maltose by the body, thereby lowering blood sugar levels. Drinking guava leaf tea for 12 weeks lowers the blood sugar levels without creating a rise in the insulin levels.
3. Lower Cholesterol:
Research has proved that drinking guava leaf tea for 3 months can lead to reduction in LDL or bad cholesterol and triglycerides without any adverse effect on good cholesterol. Besides, the guava leaves are a great liver tonic.
4. Keeps your thyroid function healthy:
Guava leaves assist in maintaining a healthy thyroid due to their high levels of copper. The thyroid gland is one of the most crucial glands in regulating hormone levels and proper organ function. Copper helps with making sure thyroid metabolism is maintaining a regular amount of hormone production and absorption throughout the body.
5. Aids in Digestion:
Guava leaf tea aids in digestion by stimulating digestive enzyme production. The powerful antibacterial agents kill bacteria in the lining of the gut and stop proliferation of toxic enzymes by bacteria. Guava leaves are particularly beneficial in case of food poisoning as well as soothing, vomiting and nausea. Guava leaves are herbal remedy for diarrhea and dysentery.
6. Help heal Colds:
Guava leaves is helpful if you’ve got a cold. Guava leaf tea is effective with more serious respiratory illnesses such as bronchitis, by opening up the lungs, loosening mucus and soothing coughs.
7. Treatment of Toothaches, Sore Throats and Gum Disease:
Due to their anti-inflammatory qualities, fresh guava leaves can relieve tooth ache, heal gum and mouth sores and treat sore throats when used for gargling. The antibacterial agent in these leaves protect the teeth and gums and therefore, guava leaves are used as an ingredient in toothpastes and mouth fresheners.
8. Beneficial in Dengue Fever:
Guava leaves are considered a natural remedy for dengue fever. This is because guava leaf extract can increase the number of platelets in the blood and is not toxic at all.
9. They help fight diseases like Cancer:
Guava leaves can be beneficial in case of prostate cancer and enlargement. Due to high quantities of the antioxidant lycopene, guava leaves can help fight cancer, especially breast, prostate, and oral cancers. Research reveals that guava extract helps inhibit the production of androgen, the male hormone that is responsible for promoting the growth of prostate cancer cells. Guavas leaves contains more than four times the fibre. All that fibre makes a great "regulator," while helping to protect the colon by reducing the risk of cancer-causing toxins and chemical build up; The fibre actually binds to the toxins and helps move them out of the body
10. Reduction of Allergies and minimizing the swelling of insect bites:
Guava leaves prevent the release of histamine. Moreover, the compounds found in guava leaves are effective in blocking all allergic reactions. By halting the creation of histamine, guava leaves can reduce side effects of allergies. They can also be a welcomed remedy for minimizing the swelling of insect bites.
11. Sperm Production:
Consumption of guava leaf tea has proven to be effective in increasing sperm production, thus helping with conception.
12. Treatment of Wounds and Infections:
Guava leaves have great healing properties that can treat wounds such as cuts, impact abrasion etc. The antibacterial agents prevent infection and reduce inflammation of the uterus to accelerate the healing of wounds. Guava leaf tea can help in curing ear infections as well.
Guava Leaves Benefits For Skin
When it comes to skincare, guava leaves can greatly help in improving your skin and treatment of various skin disorders. Following are the benefits of guava leaves for skin.
Skin itching can lead to serious problem if not treated immediately. Guava leaves are an instant cure for getting rid of itchiness as they contain allergy blocking compounds.
13. Treatment of Acne and Black spots:
Acne and black spots are quite annoying as they adversely affect the appearance of your skin. Guava leaves are effective in eliminating acne and black spots from the skin. They contain an antiseptic that can kill acne causing bacteria.
14. Removal of Blackheads:
For the treatment of blackheads, blend the guava leaves with little water and use it as a scrub on your nose to remove blackheads.
15. Anti-ageing Benefits:
Guava leaves contain antioxidants which destroy the free radicals that damage your skin, thus protecting your skin from ageing as well as improving skin tone and texture.
16. Guava Leaves helps improve eyesight:
High levels of vitamin A means guava leaves can help improve your eyesight. They can help decrease the presence of cataracts and macular degeneration, as well as improving the overall health of the eyes.
17. Guava Leaves Benefits For Hair and can keep your brain healthy.
Being rich in nutrients and antioxidants, guava leaves help in promoting healthy hair growth. Guava leaves also promotes brain health due to high levels of vitamin B3 (niacin) and B6. Niacin is known to help with increased blood flow, along with improved cognitive function and focus.
Hope the article was informative. Don’t forget to try our Guava Tea which is rich in health benefits !
Guava Tea 4
17 Best Benefits Of Guava Leaves (Amrood ke Patte) For Skin, Hair And Health
Most of us know about the health benefits of guava fruit. But we are unaware of the fact that even guava leaves (Amrood ke Patte) in Hindi have several medicinal properties and offer an array of health benefits. Being packed with antioxidants, antibacterial and anti-inflammatory agents and beneficial tannins, fresh guava leaves are considered as a natural pain reliever. The chemicals contained in these leaves such as polyphenols, carotenoids, flavonoids and tannins can be extremely effective in treating various diseases.
Owing to the side effects resulting from the usage of medicines and drugs, herbal plants are being increasingly considered for the treatment of various diseases and guava leaf is one of them. Due to its medicinal properties, guava leaf supplements are nowadays available in the form of capsules and guava leaf tea.
Uses Of Guava Leaves
Guava Leaves Benefits For Health
Guava leaves are regarded as herbal treatment for several diseases due to their medicinal properties. The health benefits of guava leaves are given below.
1. Aid in Weight Loss:
Guava leaves help prevent complex carbohydrates from turning into sugars that are known for stimulating food cravings and excess weight gain. This is why it can help you with your weight loss goals.
2. Beneficial for Diabetics:
According to research conducted by the Yakult Central Institute in Japan, guava leaf tea can effectively lower blood glucose in diabetics by reducing the alpha-glucosidease enzyme activity. Moreover, it prevents the absorption of sucrose and maltose by the body, thereby lowering blood sugar levels. Drinking guava leaf tea for 12 weeks lowers the blood sugar levels without creating a rise in the insulin levels.
3. Lower Cholesterol:
Research has proved that drinking guava leaf tea for 3 months can lead to reduction in LDL or bad cholesterol and triglycerides without any adverse effect on good cholesterol. Besides, the guava leaves are a great liver tonic.
4. Keeps your thyroid function healthy:
Guava leaves assist in maintaining a healthy thyroid due to their high levels of copper. The thyroid gland is one of the most crucial glands in regulating hormone levels and proper organ function. Copper helps with making sure thyroid metabolism is maintaining a regular amount of hormone production and absorption throughout the body.
5. Aids in Digestion:
Guava leaf tea aids in digestion by stimulating digestive enzyme production. The powerful antibacterial agents kill bacteria in the lining of the gut and stop proliferation of toxic enzymes by bacteria. Guava leaves are particularly beneficial in case of food poisoning as well as soothing, vomiting and nausea. Guava leaves are herbal remedy for diarrhea and dysentery.
6. Help heal Colds:
Guava leaves is helpful if you’ve got a cold. Guava leaf tea is effective with more serious respiratory illnesses such as bronchitis, by opening up the lungs, loosening mucus and soothing coughs.
7. Treatment of Toothaches, Sore Throats and Gum Disease:
Due to their anti-inflammatory qualities, fresh guava leaves can relieve tooth ache, heal gum and mouth sores and treat sore throats when used for gargling. The antibacterial agent in these leaves protect the teeth and gums and therefore, guava leaves are used as an ingredient in toothpastes and mouth fresheners.
8. Beneficial in Dengue Fever:
Guava leaves are considered a natural remedy for dengue fever. This is because guava leaf extract can increase the number of platelets in the blood and is not toxic at all.
9. They help fight diseases like Cancer:
Guava leaves can be beneficial in case of prostate cancer and enlargement. Due to high quantities of the antioxidant lycopene, guava leaves can help fight cancer, especially breast, prostate, and oral cancers. Research reveals that guava extract helps inhibit the production of androgen, the male hormone that is responsible for promoting the growth of prostate cancer cells. Guavas leaves contains more than four times the fibre. All that fibre makes a great "regulator," while helping to protect the colon by reducing the risk of cancer-causing toxins and chemical build up; The fibre actually binds to the toxins and helps move them out of the body
10. Reduction of Allergies and minimizing the swelling of insect bites:
Guava leaves prevent the release of histamine. Moreover, the compounds found in guava leaves are effective in blocking all allergic reactions. By halting the creation of histamine, guava leaves can reduce side effects of allergies. They can also be a welcomed remedy for minimizing the swelling of insect bites.
11. Sperm Production:
Consumption of guava leaf tea has proven to be effective in increasing sperm production, thus helping with conception.
12. Treatment of Wounds and Infections:
Guava leaves have great healing properties that can treat wounds such as cuts, impact abrasion etc. The antibacterial agents prevent infection and reduce inflammation of the uterus to accelerate the healing of wounds. Guava leaf tea can help in curing ear infections as well.
Guava Leaves Benefits For Skin
When it comes to skincare, guava leaves can greatly help in improving your skin and treatment of various skin disorders. Following are the benefits of guava leaves for skin.
Skin itching can lead to serious problem if not treated immediately. Guava leaves are an instant cure for getting rid of itchiness as they contain allergy blocking compounds.
13. Treatment of Acne and Black spots:
Acne and black spots are quite annoying as they adversely affect the appearance of your skin. Guava leaves are effective in eliminating acne and black spots from the skin. They contain an antiseptic that can kill acne causing bacteria.
14. Removal of Blackheads:
For the treatment of blackheads, blend the guava leaves with little water and use it as a scrub on your nose to remove blackheads.
15. Anti-ageing Benefits:
Guava leaves contain antioxidants which destroy the free radicals that damage your skin, thus protecting your skin from ageing as well as improving skin tone and texture.
16. Guava Leaves helps improve eyesight:
High levels of vitamin A means guava leaves can help improve your eyesight. They can help decrease the presence of cataracts and macular degeneration, as well as improving the overall health of the eyes.
17. Guava Leaves Benefits For Hair and can keep your brain healthy.
Being rich in nutrients and antioxidants, guava leaves help in promoting healthy hair growth. Guava leaves also promotes brain health due to high levels of vitamin B3 (niacin) and B6. Niacin is known to help with increased blood flow, along with improved cognitive function and focus.
Hope the article was informative. Don’t forget to try our Guava Tea which is rich in health benefits !