The most lauded therapy-Cognitive Behavioural Therapy

One of the most common genera of therapies is in the shape of Cognitive Behavioural Therapy. It can treat a wide number of conditions including anxiety, depression, obsessive-compulsive disorder, and eating disorders-to name a few. By reaping the benefits of CBT, it gives patients a sense of hope about overpowering their existing issues effectively. What’s more, it also helps people relax and develop their self-esteem.

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Uploaded on January 8, 2022