Rustic buns

Smile on Saturday and "Many identical objects".

HSoS!

 

Quick version of rustic buns (on the table in 30 minutes)

The measure is for 4 larger or 6 smaller buns.

 

1 cup yogurt + a little to coat

2 cups of flour

(Two cups of flour in total, of which 1 cup is whole wheat flour and the other consists of 1/2 cup of all-purpose flour, so I add the spelled flour, oat, barley or flour you like, until fill the other cup. I always put a tablespoon of ground flaxseed there.)

2 tablespoons olive oil

1 teaspoon salt

2 1/4 teaspoon(10gr)baking powder or baking soda

1 teaspoon dry spices (oregano or thyme)

 

1/2 cup mixed pumpkin seeds, sesame seeds, sunflower seeds oat flakes to sprinkle on buns

 

The dough is sticky, mix it with a spoon, then shape the balls with wet or oiled hands. Coat each bun with yogurt and sprinkle with seeds. Bake at 180c for 10-15 minutes in a preheated oven.

We like a crispy crust but if you like a soft one, coat the freshly baked buns with a little water and cover with a kitchen towel.

Done