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5 Quick Yoga Asanas For Thyroid Problems & Disorders

Nowadays majority of the population is dealing with thyroid disorders. Find a cure for this problem with simple yoga asanas. Relaxing postures such as the boat pose or kneeling down and placing the hands behind you to touch your feet, all of these asanas go a long way in improving your health.

www.youtube.com/watch?v=6i7ahcpITTw

 

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Uploaded on December 24, 2015