Salmon Rainbow Skewers

Have You Eaten a Rainbow Lately?

 

Enjoy these luscious kabobs full of flavor and texture. With fish prices soaring, I saw grouper today at a major name food store for 27.00 a pound, it's a shame to cut it totally out of your diet. In this case, about 3 ounces of fish per person works quite well when combined with the vegetables making it affordable. For skewers, choose thicker cuts and types of fish like tuna, swordfish, mahi mahi, halibut, grouper and salmon. I like to cut the fish in relatively large chunks because the minute it hits the grill it’s going to cook instantly. If you cut the fish too small, the onions and peppers won’t have a chance to cook before the fish is overdone. Be sure to brush everything liberally with olive oil so it doesn’t stick. If you have one of those pans that goes over the grill I suggest using that. And be sure to season with salt and pepper on both sides.

 

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