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5 Proven Ways to Prevent and Treat Knee Pain

Injuries are among the biggest concerns when starting a workout plan. In particular, knee pain is an issue that many people encounter at the outset of a new physical-activity program. But when you’re armed with a bit of knowledge on how to prevent and treat knee pain, you’ll be better equipped to...

 

nxtfit.tv/5-proven-ways-to-prevent-and-treat-knee-pain/

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Uploaded on February 4, 2016