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9 Secrets To Lasting Weight Loss - you can painlessly shed pounds.
Mindful eating may not be a mainstream weight loss tactic (yet), but that doesn’t mean it’s unsupported by science. In a 2013 Kent State University study, researchers found that mindfulness strategies — for example, paying close attention to the taste and smell of food, and attending to hunger an...
nxthealth.tv/9-secrets-lasting-weight-loss-can-painlessly...
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Uploaded on November 17, 2015
9 Secrets To Lasting Weight Loss - you can painlessly shed pounds.
Mindful eating may not be a mainstream weight loss tactic (yet), but that doesn’t mean it’s unsupported by science. In a 2013 Kent State University study, researchers found that mindfulness strategies — for example, paying close attention to the taste and smell of food, and attending to hunger an...
nxthealth.tv/9-secrets-lasting-weight-loss-can-painlessly...
1,280
views
0
faves
1
comment
Uploaded on November 17, 2015