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Paleo Diet: What is it, What can you eat?
Paleo: What is it, What can you eat?
In the Paleo diet, foods such as fruits, vegetables, lean meats, healthy fats, nuts and seeds are recommended, whereas dairy, grains, legumes, processed food and sugar, starch and alcohol should be avoided.
The idea behind this type of eating is that it...
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Uploaded on November 10, 2015
Paleo Diet: What is it, What can you eat?
Paleo: What is it, What can you eat?
In the Paleo diet, foods such as fruits, vegetables, lean meats, healthy fats, nuts and seeds are recommended, whereas dairy, grains, legumes, processed food and sugar, starch and alcohol should be avoided.
The idea behind this type of eating is that it...
563
views
0
faves
0
comments
Uploaded on November 10, 2015