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Yoga Poses for Cervical
Cervical Spondylosis or Cervical Osteoarthritis is a physical condition caused by the tear of bones. cervical spondylosis results in a narrowing of the space needed by the spinal cord and the nerve roots that pass through the spine to the rest of your body. This pain is mostly due two reasons: When the space between two adjacent vertebrae narrows, due to wrong posture. The best treatment for such pain is to release the tightness in the muscles around back and neck area by strengthening those muscles and Maintaing a proper posture.Here Some yoga poses.
Yoga Poses for Cervical
Cervical Spondylosis or Cervical Osteoarthritis is a physical condition caused by the tear of bones. cervical spondylosis results in a narrowing of the space needed by the spinal cord and the nerve roots that pass through the spine to the rest of your body. This pain is mostly due two reasons: When the space between two adjacent vertebrae narrows, due to wrong posture. The best treatment for such pain is to release the tightness in the muscles around back and neck area by strengthening those muscles and Maintaing a proper posture.Here Some yoga poses.