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Yoga Poses For Lower Back Pain

Lower back pain can be caused by problems with the spinal muscles, nerves, bones, discs.This is the main reason for visting the doctor.Internal structures such as the gallbladder and pancreas may also refer pain to the back.The risk of lower back injury is higher in people who are obese, who have a poor posture or weak back and abdominal muscles.Mostly ladies have a backpain problem after sigerian.I have some yogas poses so you can take a relief in lower back pain.

 

fitandsoundbody.com/best-yoga-poses-to-relieve-lower-back...

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Uploaded on August 21, 2015