Preworkout gains going in!!! Dry fried Ostrich steak, boiled new potatoes and very lightly boiled veg... . #GainsOClock #Gains #Gainz #Swole #Swollen #GainsFoods #GainsFood #instafood #TastyFood #FoodPorn #foodorgasm #FoodGains #Foodie #MuscleFood #Muscle