Stop Smoking Chart

Pick a day over the following two weeks to quit. That gives the full time to get ready to you. But it's so short you will eliminate your push to quit.I have eliminated a week without a real cigarette after 25 years. Since I began smoking on break once I was 15 I don't learn living. The BLU

 

www.usahealthtips.org/stop-smoking-chart/

Done