Fitness Friday - Quinoa

Fitness Friday - Quinoa Inspired by a recent recipe by our Level One Precision Nutritionist, Jen Myers, we're all about Quinoa on this Fitness Friday! Quinoa is a grain crop grown primarily for its edible seeds. It is high in protein, and is tolerant of dry soil. After harvest, the seeds must be processed to remove

 

issuu.com/sanluissportstherapy/docs/fitness_fr1451046730.pdf

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