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everythingliveon
Post-pregnancy workout
This workout program is ideal for new mums who want their post-baby body back. PT Jen Dugard shows us how.
Why it works: This program is ideal for new mums or those with beginner fitness levels. It includes some basic postural exercises to stretch out tight muscles and switch on those that...
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Uploaded on March 9, 2015
Post-pregnancy workout
This workout program is ideal for new mums who want their post-baby body back. PT Jen Dugard shows us how.
Why it works: This program is ideal for new mums or those with beginner fitness levels. It includes some basic postural exercises to stretch out tight muscles and switch on those that...
275
views
0
faves
0
comments
Uploaded on March 9, 2015