Punarpuli Saru or Kokum Rasamu (Garcinia indica)

Punarpuli Saru or Kokum Rasamu (Garcinia indica juice )

from Dakshina Karnataka served at Karunadu Swada- MTR Karnataka Food Festival held in Bengaluru.

 

Active compound in Kokum fruits is Hydroxycitric acid (HCA) which helps in weight loss, has anti-inflammatory properties, lower cholesterol and also has anti-cancer properties.

Done