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Jamun (Indian Blackberry)

Jamun (Syzygium cumini ) fruit contains asiri oils, jambosine, phenol, organic acid , triterpenoid , oleanolic acid, essential oils, flavonoids and ellagic acid.

 

Jamun fruit is good for digestive ailments such as ulcer and diarrhea.

 

It improves insulin response, biosenthyses, signaling, and secretion, the chemicals responsible for lowering your blood sugar . It also prevents diabetes complication by slowing down the process of both sugar and lipid accumulation in the blood.

 

It contains tritepenoid which act as an inhibitor of cholesterol in our body.

 

Drinking jamun juice has been proven effective to treat bleeding hemmorhoids. It can also treat a hardening veins that is prone to burst, thus it made a good home remedy to treat piles.

 

High in iron, jamun fruit offer a source of iron that aids the production of healthy blood cells.

 

As a potent blood purification agent jamun fruit indirectly helps in maintaining a healthy liver, make a healthy bile, preventing from excessive lipid accumulation which can lead to fatty liver, obesity , atherosclerosis and other health problems.

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Uploaded on June 26, 2021
Taken on June 24, 2021