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Dried Figs

Dried Figs -Super food

 

Dried, figs are a powerhouse of nutrition. These fruits contain large amounts of vitamin C, vitamin K, potassium, phosphorus, magnesium, calcium and fiber. They are rich in quercetin, kaempferol, epicatechin gallate and other powerful antioxidants.

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Uploaded on October 23, 2020
Taken on October 20, 2020