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Kundru or Tindora (Coccinia grandis}

Apart from their delightful taste Kundru or Ivy gourd is a good source of nutrients, vitamins, mineral. and antioxidants that can help make the nervous system stronger.

 

It helps the body deal with epilepsy, sclerosis, and Alzheimer's. When combined with vitamin B6, kundru is also effective in curing the symptoms of Carpal tunnel syndrome.

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Uploaded on September 16, 2020
Taken on September 10, 2020