John Vosper
johnson604
Back Days
An awesome method for lifting weights is to start at your maximum weight and then drop the weight as you get weaker. Here I am doing some drop sets at the BCIT gym with a spotter, safety first.
John Vosper - BCIT Radio Arts & Entertainment 2015
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Uploaded on January 26, 2015
Taken on May 10, 2013
Back Days
An awesome method for lifting weights is to start at your maximum weight and then drop the weight as you get weaker. Here I am doing some drop sets at the BCIT gym with a spotter, safety first.
John Vosper - BCIT Radio Arts & Entertainment 2015
143
views
0
faves
0
comments
Uploaded on January 26, 2015
Taken on May 10, 2013