Dried Fruit and Nut mix.....
Macro Mondays - Snack
Nuts and dried fruit can be a nutritious choice but in small portions as they can be high in calories.
Nuts and dried fruits are healthful foods because of their nutrient profiles. They provide dietary fibre, potassium (K) and a variety of health protective bioactive compounds.
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Uploaded on March 5, 2023
Taken on March 5, 2023
Dried Fruit and Nut mix.....
Macro Mondays - Snack
Nuts and dried fruit can be a nutritious choice but in small portions as they can be high in calories.
Nuts and dried fruits are healthful foods because of their nutrient profiles. They provide dietary fibre, potassium (K) and a variety of health protective bioactive compounds.
933
views
45
faves
10
comments
Uploaded on March 5, 2023
Taken on March 5, 2023