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#Crossfit is #constantlyvaried high #intensity #functionalmovement that undoubtedly increases your work capacity across broad time and modal domains. Translation: Crossfit is hard, fun, always different, and really practical. Being consistent at it helps | by brandunlo22

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brandunlo22

#Crossfit is #constantlyvaried high #intensity #functionalmovement that undoubtedly increases your work capacity across broad time and modal domains. Translation: Crossfit is hard, fun, always different, and really practical. Being consistent at it helps

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Uploaded on May 13, 2015