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Natural Antidepressant II

Another picture and text, dedicated to the ones who are going through tough challenges with depression, anxiety or other forms of pain and suffering....

 

🍃

 

Here for you, awaiting you, everynight are dreams, unique to you.

Your own inner kingdom... and as you awake, the world does too.

Dewdrops in the morning glow, ice-crystals covering plants and lands in dusk-light colouring, the sound of the first birds beginning to sing, an atmospheric symphony veiling the scenes as mist rises from the cool grounds, and light warms it gradually.

Existence, what cosmic sorcery, providing unlimited horizons, imagination, freedom of mind, internal discovery, experience of mystery, all you can see, sense and feel, create, witness and perceive .....

 

Thunderstorms, a stirring force, accompanied and balanced by wind and gentle rain,

Or think to the autumn colours, changing every single day, the uniqueness of waves in the ocean,

and the fine tiny lines on hands, on leaves, the skin of trees, a profound look into the eyes of another sentient being, a soulful smile...

A moment of stillness in midst of a chaotic world, returning to a warm shelter on a cold day, a cup of tea and a warm blanket, a loving embrace, a heartfelt conversation with a kindered spirit, poetry, a stirring artwork of colours so vibrant, so multilayered, all the colours we can see, black and grey shading dimensions into our vision, our abilities to comprehend, to learn from experience and remember, to move, to understand, the way we can compose with words and create stories and tales. The whole universe in our minds.

 

Sometimes nothing can seem to help or give us a moment of comfort and safety... in these moments, maybe you can find shelter and warmth by retreating into the ‘‘little things'', which are not actually that little, when you look closely. They are where everything else comes and evolves from, so turning to them, tuning deeply into them, connecting with them, can guide us back to the depth we crave, the shelter and the comfort we seek. They can help to bring us back to the root, the core, the essence, where things begin, they can guide us from being scattered or lost outside to finding ''home'' again within.

 

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Uploaded on April 11, 2021
Taken on October 15, 2016