The Mediterranean Diet and 5 Healthiest Ethnic Cuisines in the World

Healthiest cuisines in the world and the Mediterranean diet. Kwong Weng Yong, Flickr Photo

 

 

Forget fad diets. You know why? Don’t tell me that you haven’t heard how fad diets cause not only health problems in our bodies but also make a person to have low self-esteem.

 

You shouldn’t

 

goo.gl/TWYWki

Done