Thao Trang
idigitalproduct
I'm curious about the Asian noodles. Are soba and udon more nutritious than regular pasta?
Not really. Asian noodles are often touted as packed with protein, but in reality they don’t score higher in the nutrition basics than traditional pasta.
One cup of soba, long Japanese noodles made from wheat and buckwheat flours, contains 5.8 grams of protein, just a bit less than one cup...
idigitalproduct.com/im-curious-asian-noodles-soba-udon-nu...
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Uploaded on January 24, 2015
I'm curious about the Asian noodles. Are soba and udon more nutritious than regular pasta?
Not really. Asian noodles are often touted as packed with protein, but in reality they don’t score higher in the nutrition basics than traditional pasta.
One cup of soba, long Japanese noodles made from wheat and buckwheat flours, contains 5.8 grams of protein, just a bit less than one cup...
idigitalproduct.com/im-curious-asian-noodles-soba-udon-nu...
121
views
0
faves
0
comments
Uploaded on January 24, 2015