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Outdoors
Most of us know exercise is excellent for the brain: enhancing cognitive function, problem solving, self-esteem and mood, and making us quicker and more capable in our lives. However, it’s important to note that outdoor exercise enhances these benefits. In recent studies, researchers noted that the same length exercise session outdoors resulted in far more gains in neural functioning, and particularly in enhanced concentration. Participants were better able to focus, and for a longer time. Not to mention, inspired by wildlife! What’s not to love? Outdoor exercise is good for us.
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+1 (888) 416-4183
Outdoors
Most of us know exercise is excellent for the brain: enhancing cognitive function, problem solving, self-esteem and mood, and making us quicker and more capable in our lives. However, it’s important to note that outdoor exercise enhances these benefits. In recent studies, researchers noted that the same length exercise session outdoors resulted in far more gains in neural functioning, and particularly in enhanced concentration. Participants were better able to focus, and for a longer time. Not to mention, inspired by wildlife! What’s not to love? Outdoor exercise is good for us.
#eminencemassage #mobilemassage #SpaParty #HotelMassage #HomeMassage #ChairMassage #MassageTherapy #DeepTissueTherapy #HotStoneMassage #MassageTherapist #TherapeuticMassage #MobileMassage #Health #MassageForHealth #StressRelief #RelaxationMassage #Relationships #CouplesTherapy #CouplesMassage #DaySpa #FloridaMassage
+1 (888) 416-4183