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hugs

Most of us know by now that hugs are super healthy: they feed the soul, warm the heart, and biochemically they release serotonin: a hormone that helps us feel calm, joyful and confident. Some may be surprised to learn however, that even seeing two people hug increases serotonin! Hug a friend, you just might influence someone you’ve never met for the better.

 

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Uploaded on October 3, 2023