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Carlos Galindo Fitness

Day 18 Chest

15 min treadmill warm up
dumbell chest press- till failure - 3 sets
incline dumbell press- till failure - 3 sets
incline flyes- till failure - 3 sets
machine chest press- till failure - 3 sets
machine chest flyes- till failure - 3 sets

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Uploaded on October 15, 2014

Taken on October 15, 2014