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A Brief Introduction of Whey Protein
Whey protein is derived from whey, which is a natural byproduct of the cheese-making process. Containing 20% of milk solid, it is loaded with BCAAs (Branched Chain Amino Acids), lactose, minerals and vitamins with less fat content. This milk protein increases protein synthesis that results in muscle growth. It has powerful antioxidant effects that boost glutathione level, which plays major role in protecting skeletal muscle & other body tissues from oxidative damage. Additionally, it aids maintaining compounds such as iron in its oxidation state in hemoglobin and contributes to immune functions among others. Intake of protein supplement promises quick muscle recovery, increased strength and support in lean muscle mass building.
A Brief Introduction of Whey Protein
Whey protein is derived from whey, which is a natural byproduct of the cheese-making process. Containing 20% of milk solid, it is loaded with BCAAs (Branched Chain Amino Acids), lactose, minerals and vitamins with less fat content. This milk protein increases protein synthesis that results in muscle growth. It has powerful antioxidant effects that boost glutathione level, which plays major role in protecting skeletal muscle & other body tissues from oxidative damage. Additionally, it aids maintaining compounds such as iron in its oxidation state in hemoglobin and contributes to immune functions among others. Intake of protein supplement promises quick muscle recovery, increased strength and support in lean muscle mass building.