My Kid Is Fat....Now What

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My Kid Is Fat....Now What

 

My kid is fat. Now what? Well, again, I look at my own life. I look at where I was at, and I had to realize that as an adult, I was 100% responsible for what it was that my kids were eating, what it was that my kids were doing.

 

And so a lot of times we hear parents say, well, put your kids on an exercise program. We need to be proactive. Not only did I enroll my kids in martial arts, I went in the class with them. I took the class as I am the example. I lead by example.

 

My daughter likes to run, so we're doing a triathlon together. Lead by example.

 

It is not just your kids. It is your behavior as well that determines what it is that your child is going to do.

 

And so, as we realize that the programs that we have running, the programs that we are going by, the programs that we have installed in ourselves, are our very similar, very same programs that our kids are running.

 

And so, our kids are fat. Now what? Let's start with ourselves. Become the shining example that our children need to see.

Done