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- Morning VS Evening Workouts - When weight training you need energy. To get energy, you need food. So simple science says: more food equals more energy. Energy equals better workouts. - How many meals can you get in before the gym? Thats the balance of a | by nancygriffin0311

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nancygriffin0311

- Morning VS Evening Workouts - When weight training you need energy. To get energy, you need food. So simple science says: more food equals more energy. Energy equals better workouts. - How many meals can you get in before the gym? Thats the balance of a

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Uploaded on April 30, 2015