←

- When should you eat before the gym: 90 mins VS 30 mins - Does it MATTER? On some.. scale everything matters, yes even that 1 Oreo. Depending on your goals, can depend on when you should eat before the gym. 90 mins gives the body plenty of time to digest | by nancygriffin0311

→

Back to photostream

nancygriffin0311

- When should you eat before the gym: 90 mins VS 30 mins - Does it MATTER? On some.. scale everything matters, yes even that 1 Oreo. Depending on your goals, can depend on when you should eat before the gym. 90 mins gives the body plenty of time to digest

by shredzarmy ift.tt/1bh01ZH

27 views

0 faves

0 comments

Uploaded on April 30, 2015