sandandsteelfitness
September Benchmark Highlights
September Benchmark Highlights
www.sandandsteelfitness.com/september-benchmark-highlights/
#Benchmark, #CrossFit, #FitnessBenchmark
#Assessments, #Benchmark, #Cardio, #Exercise
Sand & Steel Benchmark System
Functional Movement Screen
Set to flag and analyze current and potential risk for injuries.
Sample Functional Movement Screen
Robert’s Fitness Benchmark
Set to measure improvements in both strength and conditioning.
Sample Roberts F
September Benchmark Highlights
September Benchmark Highlights
www.sandandsteelfitness.com/september-benchmark-highlights/
#Benchmark, #CrossFit, #FitnessBenchmark
#Assessments, #Benchmark, #Cardio, #Exercise
Sand & Steel Benchmark System
Functional Movement Screen
Set to flag and analyze current and potential risk for injuries.
Sample Functional Movement Screen
Robert’s Fitness Benchmark
Set to measure improvements in both strength and conditioning.
Sample Roberts F