Intermittent Fasting 2014

Questions and Answers

 

 

Any criticisms of intermittent fasting?

Please cite sources.

I've looked into it, and I've only seen good things. Many of my sources are now poking holes into the "eat 6 times a day to keep your metabolism fired" myth, calorie restriction has been...

 

latestfitnesstrends.com/intermittent-fasting/intermittent...

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