⚫️⚫️⚫️⚫️⚫️⚫️ I don't do many selfies but this is for Flex Friday, just trained Shoulders at the Mecca Metroflex Gym - have a great night and thanks to all my sponsors! #prosupps #myoatmeal #bikini #bodybuilding #metroflexgym #teammetroflex #6packbags #sw