chinese medicine balls (day62)
i recall getting a good laugh when someone once asked me what i was doing and i candidly replied that i was playing with my chinese balls, which i fondly call these chinese medicine balls. i bought my baoding balls in 2001 when we visited shenzen, china. they are used by rotating two or more balls repeatedly in the hand which is supposed to improve finger dexterity, relax the hand and energy circulation of the body through the yin and yang melody caused by bells within the balls
chinese medicine balls (day62)
i recall getting a good laugh when someone once asked me what i was doing and i candidly replied that i was playing with my chinese balls, which i fondly call these chinese medicine balls. i bought my baoding balls in 2001 when we visited shenzen, china. they are used by rotating two or more balls repeatedly in the hand which is supposed to improve finger dexterity, relax the hand and energy circulation of the body through the yin and yang melody caused by bells within the balls