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GYROTONIC® Exercise Technique
Gyrotonic exercise technique allows individuals to stretch and strengthen muscles, while simultaneously stimulating and strenthening connective tissues in and around the joints of the body.
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Uploaded on January 8, 2014
Taken on January 7, 2014
GYROTONIC® Exercise Technique
Gyrotonic exercise technique allows individuals to stretch and strengthen muscles, while simultaneously stimulating and strenthening connective tissues in and around the joints of the body.
251
views
0
faves
0
comments
Uploaded on January 8, 2014
Taken on January 7, 2014