Sharon
sharon.schneider
Warm-up exercises
Warm-up exercises are necessary both BEFORE & AFTER the race. Do Stretching Exercises, and relax the more involved muscles with massage.
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Uploaded on June 29, 2010
Taken on June 16, 2010
Warm-up exercises
Warm-up exercises are necessary both BEFORE & AFTER the race. Do Stretching Exercises, and relax the more involved muscles with massage.
307
views
0
faves
0
comments
Uploaded on June 29, 2010
Taken on June 16, 2010