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Home remedy for Arthritis

Macro Mondays "Remedy"

 

Life is a Rainbow - One year in colours

Orange - 43/52 weeks

 

Add turmeric to dishes -

Turmeric, the yellow spice common in Indian dishes, contains a chemical called curcumin that may help to reduce arthritis pain. The secret is its anti-inflammatory properties.

Because ginger contains chemicals that work similarly to some anti–inflammatory medications, the benefits of ginger for arthritis pain are not surprising. Get creative: grate fresh ginger into stir fries, steep ginger with tea, or bake healthy ginger muffins.

 

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Uploaded on October 8, 2018
Taken on October 8, 2018