Aaron Buchan – Level 3 Senior Trainer

Aaron Buchan – Level 3 Senior Trainer

 

FF Trainer of the Year – 2011

 

Creator/Manager of Cross Training Systems

 

Since becoming a Personal Trainer, I have always had a passion towards helping people achieve their goals. I have often wondered what would be the best way to achieve the best results in the fastest possible way? That’s what prompted me to start developing Cross Training Systems – easy to follow structured programs suited to every individual’s needs.Aaron profile pic new

 

QUALIFICATIONS

 

C.H.E.K Exercise Coach

C.H.E.K Holistic Life Coach Level 1

Advanced Back Care Specialist

SA Fitness First “Personal Trainer of the Year” 2011

Pre/Post Natal Pregnancy

Registered Advanced Punchfit

SPECIALTIES

 

Advanced long term weight loss

Strength and conditioning

Female specific conditioning

Back and shoulder rehabilitation

Motocross/kite surfing specific training

Core conditioning/Muay Thai KIckboxing

aaroncrosstraining@gmail.com

Tel 0403 534 611

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