Rick
futbolrulz14
Ubhaya Padangusthasana -- Side View
The following was the only place I could find a description regarding this pose. Used to be a favorite pose of mine, especially with regards to the extremely tight hamstrings. More on this asana :
www.ehow.com/how_4421330_do-ubhaya-padangusthasana-strap-...
1,422
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Uploaded on March 10, 2010
Taken on March 9, 2010
Ubhaya Padangusthasana -- Side View
The following was the only place I could find a description regarding this pose. Used to be a favorite pose of mine, especially with regards to the extremely tight hamstrings. More on this asana :
www.ehow.com/how_4421330_do-ubhaya-padangusthasana-strap-...
1,422
views
1
fave
2
comments
Uploaded on March 10, 2010
Taken on March 9, 2010